Hate begets hate. Love begets love. Said someone. It’s hard to love something you perceive as deserving of hate. It’s hard to love someone who is full of hatred. But when you see it and hear it, you can at least have a conversation. When it is covert, less so.
An old friend of mine says disarm people with kindness. Digging deep in order to be kind to those who spread hate is a conflict inside my head. I’d rather be kind to those at the receiving end of all the negativity abounding right now. Jo was a defender of justice.
Be a light giver. Be a lover of humanity. Of nature itself, she made us. One small gesture of love does wonders. It’s an energy, which collectively, envelopes the hate and reduces it. Sure, be angry, I get mad too. But let it go. Be loving more.
My first year of study on the peace course taught me this one little thing. War and all that comes with it, starts from our emotions. Our feelings, their festering. Their joining up with our thoughts. Yes, it is as simple as that. That’s where it all begins. With feelings. That is our one common ground across humanity. Emotions. We ignore them too often and try to rationalise all the time. Be in tune with your inner feelings at all times. Know thyself said the ancients. Make it so.
Know that you are as big on the inside as the universe is on the outside. There’s masses of room for love.